Book, receive, and
complete your test in days.
Sleep Doctor’s at-home test:
You’ll order, talk to a doctor, take
your test, then follow up with a
doctor in as soon as 2 business days for results and next steps.
Just booking an in-lab sleep test can
take up to six months.
Save up to thousands of dollars on the actual test.
Sleep Doctor’s at-home test:
Our sleep tests costs $189 and includes a pre-test and a post-results consultation with a
The average cost of an in-lab sleep test
Our test is easy to wear
and easy to use.
Sleep Doctor’s at-home test:
Our at-home test has only three
points of contact for ease-of-use and comfort: wrist, finger, and chest.
In-lab studies can involve around
At-Home Sleep Apnea Test
An FDA-cleared, 98% accurate, disposable sleep apnea test that accurately measures key sleep metrics to diagnose you in the comfort of your own home.
Sleep Test Product Details
This is a disposable sleep apnea test you may administer at home that consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night.
- Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
- Testers receive an AHI (apnea hypoxia index) score in their follow-up email
- Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
- Unopened tests may be returned within 60 days
What do I need to do in order to receive a test?
To receive the test, you will need to submit assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you’ll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.
Shipping & returns
Shipping is free within the continental United States (except for Alaska, Hawaii, Puerto Rico, Guam, Virgin Islands). The Sleep Doctor will not ship products internationally. All applicable shipping options will be displayed at time of checkout.
If you have ordered a Home Sleep Test device, the order will be sent through USPS Priority Mail and should reach you within 3 business days.
We want you to be completely satisfied with your purchase, so we offer a 60-night return option from the date of delivery and a partial refund. To be eligible for a return, the product must be in new and unopened condition. Please note that you are responsible for return shipping, and expedited shipping costs are non-refundable. Refunds may take up to 10 business days to process.
Get better sleep in 3 simple steps
Video chat with a doctor to approve your easy-to-use at-home sleep test.
Take the test at home with our device that records your at-sleep breathing patterns and automatically shares results with the doctor.
Receive your results, and get a therapy recommendation from a doctor, if diagnosed. You’ll be able to shop for treatment options directly from our site!
Hear why our customers
have rated our at-home
sleep test 4.9/5.0
Join 12,000+ others experiencing the transformative impact of improved sleep.
Other sleep tests can be very intrusive, time away from home, hard to schedule, etc. This test was very easy to use, especially with the app.
After 5 days I noticed my brain was clearer, I was better able focus, no longer craved a nap- all this with the same or fewer sleep hours. Don’t hesitate, do it!
Compared to any doctor visit I've ever had this was a breeze. The unit was inexpensive, shipped rather quickly, and was simple to use. All within a couple days.
You could do it at home, in your own bed. It was quick, easy and I had my diagnosis within the week. I never had to leave my house.
The in-home testing procedure was so so easy and the video call with my clinician Rachael was awesome! She explained EVERYTHING!
Fast. Easy. Reliable. Accurate. My husband is no longer snoring. I couldn't be happier!!! He is also sleeping better and feeling more rested during the day.
Frequently asked questions
Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center.
For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.
The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics.
The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage.
Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth.
CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.