At-Home Sleep Apnea Test

At-Home Sleep Apnea Test

1. Skip the waiting room: Your Prescription is Just a Virtual

Consultation Away

If your test results indicate sleep apnea, our team will help you decide which device is best for you to help you sleep well every night. With your at-home test arriving in as few as 2-4 business days, you could experience better sleep in weeks.

2. Our test is 98% effective at detecting sleep apnea, and collects data while you sleep in your own bed.

Scheduling an in-lab sleep study can include multiple wires, beeping, clamps, and 1-way mirrors. Our at-home sleep test, the WatchPAT® ONE, has only three points of contact on your body, and tracks data while you sleep. It also is 98% effective in determining what type of sleep apnea you might have, which will help our doctors recommend the best sleep solutions for you.

3. Our at-home sleep test
is an affordable wellness solution.

Did you know in-lab sleep tests averaged $3,075 in 2022? For a transparent, one time rate of just $189, you can learn about your sleep issues—at home. Plus, our all-in-one sleep guidance is HSA/FSA eligible.

4. Our at-home sleep test offers you personalized convenience.

Experience much needed relief without changing where or how you sleep. With Sleep Doctor, get consultations via video chat, equipment delivered to your doorstep, one overnight test in the comfort of your own bed, and access to sleep data at your fingertips.

5. Our at-home sleep study is user-tested and approved.

Join the thousands of others experiencing the revitalizing power of improved sleep.

I didn't realize until after the sleep test how bad it really was. I have now been to my normal doctor, a local sleep center, and a heart doctor. All signs point to the accuracy of this test.

David C. · Verified

Test was easy to order, a great price and the best was to take a sleep apnea test in the comfort of your own bed. Excellent and fast consult and test results.

Madison R. · Verified

The staff was great to deal with, and I had an answer to my sleep issues within a couple days. Compared to any doctor visit I've ever had this was a breeze.

John M. · Verified

I am truly grateful for the Sleep Doctor's home sleep study test and just fair pricing on the equipment to help me with improving my sleep even further. Thank you

Dawn G. · Verified

When I found out that you could do it at home, in your own bed, I immediately purchased. It was quick, easy and I had my diagnosis within the week. I never had to leave my house.

Courtney T. · Verified

Completely satisfied with the results, price point as compared to sleep lab. and impressed with the technology of the process and data collected.


Terry J. · Verified

This test was very easy to use. It was not difficult to sleep with the equipment on, even as a light sleeper.

Robin C., Verified

Frequently asked questions

Will the sleep test cause sleep problems?

Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center.


For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

How does the at-home sleep study work?

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics.


The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage.


Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.