Stop waiting and take control of your sleep
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Complete in the comfort of your own home, no sleep lab needed
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Reveal hidden sleep issues
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Receive a sleep improvement plan made just for you
92%
Users have achieved better sleep
16x
Cheaper than in-lab testing
5
Days or less to discover why you're not sleeping
98%
Effectiveness at detecting sleep apnea*
At-Home Sleep Study
- Verified sleep apnea diagnosis
- Convenient doctor video consult
- Disordered breathing recognition
- Min, max, and average blood oxygen saturation
- Heart rate monitoring
- Total sleep time
Smart Watch
- No medical diagnosis
- No doctor consultation
- Normal breathing recognition
- Base blood oxygen levels
- Heart rate monitoring
- Total sleep time
The at-home study couldn't be easier
Video chat with a doctor
Avoid the hassle of going to a doctor's office - instead get your at-home sleep study approved through a same-day video chat.
Take the test at home
Our device records your at-sleep breathing patterns and automatically shares results with the doctor.
Receive your results
Review your results in detail with a credentialed Respiratory Therapist. And if diagnosed, get a therapy recommendation from a doctor.
Thousands of people are sleeping better
Don't just take our word for it. Listen to others who have experienced the revitalizing power of improved sleep through our home test.
*Acted dramatization based on actual HST written testimonials
Stress-free and effective at-home diagnosis
The at-home sleep study, the WatchPAT® ONE, has only three points of contact on your body and tracks data while you sleep. It is also 98%* effective in determining what type of sleep apnea you might have when compared to an in-lab sleep study. This helps our doctors recommend the best sleep solutions for you.
Truly life-changing
Sleep apnea can lead to several problems including:
- Car accidents from drowsy driving
- Cardiovascular disease
- Metabolic disorders like type 2 diabetes
- Pulmonary hypertension
- Impaired memory and concentration
- Irritability and a higher risk of depression
- Nonalcoholic fatty liver disease
- Anesthesia-related complications
Thankfully effective treatment - like taking an at-home sleep study - can prevent or resolve serious complications from sleep apnea. But if the condition is left untreated, it can have far-reaching effects on your health and well-being*.
Start your journey towards better sleep
Free gift with $50 purchase
Increased energy levels.
Enhanced mental clarity.
Better cardiovascular health.
An FDA-cleared, 98% accurate, disposable sleep apnea test that accurately measures key sleep metrics to diagnose you in the comfort of your own home.
Complete in your own home
Reveal hidden sleep issues
Receive a personal sleep improvement plan
Free & fast shipping
Personalized customer care
- HSA/FSA eligible
Product Details
This is a disposable sleep apnea test you may administer at home that consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night.
- Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion.
- Testers receive an AHI (apnea hypoxia index) score in their follow-up email.
- Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy.
- Unopened tests may be returned within 60 days.
How to Take the Test
Ready to take the test? Here’s what you need to do:
- Fill out the assessment forms
- Book a quick online chat with a doctor
- The doctor will check if you might have OSA
If the test shows signs of OSA:
- You’ll talk with a sleep coach about your options
- They’ll help you plan your next steps
A few things to note:
- The test is single-use
- You must be 18 or older to take it
Shipping & Returns
Shipping:
Shipping is free within the continental United States (except for Alaska, Hawaii, Puerto Rico, Guam, Virgin Islands). The Sleep Doctor will not ship products internationally. All applicable shipping options will be displayed at time of checkout.
If you have ordered a Home Sleep Test device, the order will be sent through USPS Priority Mail and should reach you within 3 business days.
Return Policy:
We want you to be completely satisfied with your purchase, so we offer a 60-night return option from the date of delivery and a partial refund. To be eligible for a return, the product must be in new and unopened condition.
Please note that you are responsible for return shipping, and expedited shipping costs are non-refundable. Refunds may take up to 10 business days to process.
Order with Insurance
By providing us with your insurance information, we will take care of contacting your provider for a prescription and billing your insurance. Through this process you could pay as little as $0.
Frequently Asked Questions
Will the sleep study cause sleep problems?
An at-home sleep study shouldn't cause sleep problems, but it can initially feel a bit unusual. You may be more aware that your sleep will be monitored, which can cause some anxiety when falling asleep. However, the WatchPAT One is much less invasive than an in-lab sleep study. You’ll be in your own bed and able to complete your normal bedtime routine.
For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.
How does the process work?
The process is simple:
- Video chat with a doctor
Avoid the hassle of going to a doctor’s office and instead get your easy-to-use at-home sleep test approved through a video chat. - Take the test at home
Our device records your at-sleep breathing patterns and automatically shares results with the doctor. - Receive your results
Get a therapy recommendation from a doctor, if diagnosed. You’ll be able to shop for treatment options directly from our partners at SleepDoctor.com!
What is the WatchPAT One?
The WatchPAT® ONE at-home sleep test is simple to use, with just three points of contact on your body to track data while you sleep. It’s also 98%* accurate in identifying the type of sleep apnea you may have, compared to an in-lab study. This allows our doctors to recommend the most effective sleep solutions for you.
Do you need a prescription for sleep apnea therapy?
CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.
How much does a sleep study cost?
If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay.
At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study.