Start your journey towards better sleep

The At-Home Sleep Test is your solution

FSA/ HSA eligible & FDA-approved

98% accurate & only $170 $349

Personal results reviewed with an expert

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4.8

35,000+ patients

Complete in Your Own Home
Free 2-Day Shipping
Prescription Given if Needed

Product Details How to Take the Test Shipping & Returns

Product Details

This is a disposable sleep apnea test you may administer at home that consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night.

Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion.
Testers receive an AHI (apnea hypoxia index) score in their follow-up email.
Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy.
Unopened tests may be returned within 60 days.

How to Take the Test

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.

We recommend an at-home sleep study for:

People who frequently snore or wake up gasping for air
Those who suspect they have sleep apnea but wish to forgo traditional polysomnography

Shipping & Returns

Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.

Expedited Shipping

2 Business day shipping - $25
Overnight shipping - $85

Order must be placed and with approved prescription (if applicable) before 11:30am EST to ship same-day. Excludes Sat/Sun delivery.

Expedited shipping is not available:

To Alaska, Hawaii, PO boxes and some rural areas.
During excluded holidays

Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.

Please note that your order may ship in multiple packages.

Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.

Find our full Shipping & Returns policy here.

Convenient and simple

The at-home study couldn't be easier

1
Video chat with a doctor
Avoid the hassle of going to a doctor’s office – instead get your at-home sleep study approved through a same-day video chat.
2
Sleep in your own bed
Our device records your at-sleep breathing patterns and automatically shares results with the doctor.
3
Receive your results
Review your results in detail with a credentialed Respiratory Therapist. And if diagnosed, get a therapy recommendation from a doctor.

GET THE AT-HOME SLEEP STUDY

At-Home Sleep Study

Verified sleep apnea diagnosis
Convenient doctor video consult
Disordered breathing recognition
Min, max, and average blood oxygen saturation
Heart rate monitoring
Total sleep time

In-Lab Testing

Hooked up to intrusive wires
Sleep in a lab
Must schedule a follow-up with your doctor
Travel to sleep lab
Takes at least 3-6 weeks to schedule
$500 - $10,000 ($3,075 avg in 2022)

*Dramatization based on actual written testimonials

Stress-free and effective at-home diagnosis

The at-home sleep study, the WatchPAT® ONE, has only three points of contact on your body and tracks data while you sleep. It is also 98%* effective in determining what type of sleep apnea you might have when compared to an in-lab sleep study. This helps our doctors recommend the best sleep solutions for you.

Truly life-changing

Sleep apnea can lead to several problems including:

Car accidents from drowsy driving
Cardiovascular disease
Metabolic disorders like type 2 diabetes
Pulmonary hypertension
Impaired memory and concentration
Irritability and a higher risk of deppresion
Nonalcoholic fatty liver disease
Anesthesia-related complications

Thankfully effective treatment - like taking an at-home sleep study - can prevent or resolve serious complications from sleep apnea. But if the condition is left untreated, it can have far-reaching effects on your health and well-being*.

FAQs

Will the sleep study cause sleep problems?

An at-home sleep study shouldn't cause sleep problems, but it can initially feel a bit unusual. You may be more aware that your sleep will be monitored, which can cause some anxiety when falling asleep. However, the WatchPAT One is much less invasive than an in-lab sleep study. You’ll be in your own bed and able to complete your normal bedtime routine.

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

How does the at-home sleep study work?

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics.

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage.

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth.

What is the WatchPAT One?

The WatchPAT® ONE at-home sleep test is simple to use, with just three points of contact on your body to track data while you sleep. It’s also 98%* accurate in identifying the type of sleep apnea you may have, compared to an in-lab study. This allows our doctors to recommend the most effective sleep solutions for you.

Do you need a prescription for sleep apnea therapy?

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.

How much does a sleep study cost?

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay.

At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study.