Best Mattresses for Stomach Sleepers

Finding the right mattress is essential if you sleep on your stomach. A mattress that provides proper support and alignment is key to preventing strain on your back and neck. Stomach sleepers need a surface that keeps their spine in a neutral position without causing excessive sinking. With so many options available, choosing the right one can feel overwhelming. To help you decide, we’ve compiled a list of the best mattresses for stomach sleepers of 2025. These top-rated picks stand out for their firm support, pressure relief, and durability, based on customer reviews and expert recommendations.

Sleep Doctor independently selects the products we test. We may earn a commission if you buy through the links on our site. Prices listed for queen size mattresses.

Best-Selling Mattresses for Stomach Sleepers

  • WinkBed

    WinkBed

    4.5
    Rated 4.5 out of 5 stars
    4.5
    $1,799 at WinkBeds

    Get $300 off

    Shop Now
    Key Features
    • 4 available firmness options for all sleeper types
    • Superb pressure relief and multi-zone coils for support
    • Responsive surface good for couples and combination sleepers

    Customer Review Summary

    WinkBed reviews highlight the high-quality hybrid design and wide range of firmness options to appeal to different types of sleepers. Customers appreciate the zoned support and strong edges. Some find the mattress too heavy, and motion isolation varies by design.

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  • Helix Dawn

    Helix Dawn

    4.5
    Rated 4.5 out of 5 stars
    4.5
    $1,373.75 at Helix

    25% off sitewide

    Shop Now
    Key Features
    • Firm mattress designed for stomach sleepers
    • Euro-top provides pressure relief while maintaining spinal alignment
    • Good temperature regulation for a hybrid mattress

    Customer Review Summary

    Helix Dawn reviews emphasize its firm support, ideal for stomach sleepers. Customers appreciate its cooling properties and responsive feel. Some find it too firm for side sleeping and note average motion isolation.

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  • Bear Elite Hybrid

    Bear Elite Hybrid

    4.3
    Rated 4.3 out of 5 stars
    4.3
    $2,305 at Bear

    35% off

    Shop Now
    Key Features
    • Hybrid construction, available in 3 firmness levels
    • Excellent pressure relief with zoned transitional foam
    • Cooling gel reduces heat retention

    Customer Review Summary

    Customer reviews highlight the Bear Elite Hybrid's strong support and pressure relief, with varied firmness options catering to different sleepers. Many praise its cooling features and motion isolation. However, edge support varies, and it's considered a premium-priced mattress.

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  • Layla Hybrid

    Layla Hybrid

    4.1
    Rated 4.1 out of 5 stars
    4.1
    $1,699 at Layla

    Up to $200 off + 2 free pillows

    Shop Now
    Key Features
    • Flippable mattress with 2 firmness options
    • Pocketed coil support core for durability spinal alignment
    • Zoned polyfoam layer on both sides

    Customer Review Summary

    Reviews highlight the flippable, dual-sided design with a distinct feel on each surface. Customers tout the mattress for its cooling abilities, pressure relief, and motion isolation. Some find the edge support to be average, and the mattress is fairly heavy.

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  • Plank Firm Luxe

    Plank Firm Luxe

    3.9
    Rated 3.9 out of 5 stars
    3.9
    $1,532 at Plank

    25% off storewide. Code: GIFT25.

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    Key Features
    • Flippable mattress with firm and extra firm sides
    • Good support for sleepers over 230 pounds
    • 120-night sleep trial

    Customer Review Summary

    Plank Firm Luxe reviews highlight the exceptionally firm and robust feel. Customers appreciate the bed's excellent back support and cooling abilities. Some find it too firm for side sleeping and say pressure relief is limited.

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  • Birch Mattress

    Birch Mattress

    4.3
    Rated 4.3 out of 5 stars
    4.3
    $1,873.33 at Birch

    27% off. Code: DOCTOR27

    Shop Now
    Key Features
    • Made with GOTS-certified organic materials
    • Responsive latex comfort layer
    • Easy to move around the surface

    Customer Review Summary

    Reviews emphasize its natural latex and organic materials, commending its eco-friendly design and responsive support. Customers note its firm feel and cooling properties, though some find it expensive and heavier than traditional mattresses.

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  • Saatva Classic

    Saatva Classic

    4.7
    Rated 4.7 out of 5 stars
    4.7
    $2,095 at Saatva

    Save up to $500

    Shop Now
    Key Features
    • Microcoil comfort layer provides balanced support and bounce
    • Excellent durability, cooling, and stability
    • White glove delivery service

    Customer Review Summary

    Saatva Classic reviews highlight the bed's responsive and supportive build. Customers note the extra back support, which can help relieve pain and pressure points. Some say motion isolation is limited, and that the mattress is fairly heavy.

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  • Silk & Snow Hybrid

    Silk & Snow Hybrid

    4.0
    Rated 4.0 out of 5 stars
    4.0
    $850 at Silk & Snow

    $150 off

    Shop Now
    Key Features
    • Good for average weight side and back sleepers
    • Balanced contouring and support to prevent pain
    • Promotes air flow to sleep cooler

    Customer Review Summary

    Reviews highlight the balanced design with comfortable cushioning, strong support, and a soothing bounce. Customers appreciate the bed's above-average pressure relief and motion isolation. Some find the mattress sleeps hot and does not provide enough support for heavier sleepers.

    Read Full Review

How to Pick a Mattress for a Stomach Sleeper

Shopping for a mattress online doesn’t have to be overwhelming, especially if you’re a stomach sleeper. Finding the right mattress is crucial for maintaining proper spinal alignment and preventing discomfort. Here’s what else to consider before making your purchase:

  • Temperature Neutrality

    This performance category refers to how well a mattress maintains a comfortable temperature.

  • Pressure Relief

    A mattress can either reduce or worsen pressure build up in areas like the hips and shoulders due to uneven spinal alignment and lack of support.

  • Ease of Movement

    A mattress with a responsive, springy surface is usually easier to move across than one that sinks beneath your weight.

  • Edge Support

    Stability along the edges and the rate at which the compression recovers after weight is removed allows for greater ease getting in and out of bed.

  • Motion Isolation

    A mattress with great motion isolation absorbs movement on one side of the bed and prevents it from transferring to the other.

  • Odor Emissions

    Most new mattresses emit chemical odors after unboxing, but some smell stronger or take longer to dissipate than others.

  • Temperature Neutrality

    This performance category refers to how well a mattress maintains a comfortable temperature.

  • Pressure Relief

    A mattress can either reduce or worsen pressure build up in areas like the hips and shoulders due to uneven spinal alignment and lack of support.

  • Ease of Movement

    A mattress with a responsive, springy surface is usually easier to move across than one that sinks beneath your weight.

  • Edge Support

    Stability along the edges and the rate at which the compression recovers after weight is removed allows for greater ease getting in and out of bed.

  • Motion Isolation

    A mattress with great motion isolation absorbs movement on one side of the bed and prevents it from transferring to the other.

  • Odor Emissions

    Most new mattresses emit chemical odors after unboxing, but some smell stronger or take longer to dissipate than others.

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Choosing the Best Mattress for Stomach Sleepers

FAQ's

What is the best mattress for a stomach sleeper?

The best mattress for stomach sleepers is typically medium-firm to firm to provide proper support for the spine and prevent it from sinking too deeply into the mattress. Stomach sleepers need a mattress that helps maintain neutral spine alignment and avoids strain on the lower back.

Popular options include:

  • Firm to medium-firm innerspring mattresses or hybrid mattresses with coils for support and minimal sinkage.
  • Firm memory foam mattresses that provide support without being overly soft, which could cause the body to dip.
  • Latex mattresses, which are responsive and firm, offering a supportive surface.

Is a plush mattress bad for stomach sleepers?

A plush mattress is generally not an ideal choice for stomach sleepers. A plush or soft mattress can cause the body to sink too deeply, misaligning the spine and putting strain on the lower back. Stomach sleepers often need a firmer mattress to keep their spine aligned and prevent the hips from sinking excessively.

Is it bad to sleep on your stomach?

Sleeping on your stomach is generally not recommended because it can strain the neck and lower back. When you sleep on your stomach, it’s difficult to maintain neutral spinal alignment, which can lead to discomfort and long-term issues, such as:

  • Neck strain: Turning your head to breathe can cause stiffness and misalignment in the neck.
  • Lower back pain: The lower back can arch excessively, leading to discomfort or pain.

However, some stomach sleepers find it comfortable and sleep better that way, so it’s ultimately a personal choice.

Does sleeping on your stomach hurt your lower back?

Yes, sleeping on your stomach can hurt your lower back. This position tends to cause the lower back to sag or arch, which can lead to pressure on the spine and discomfort. Over time, it can exacerbate existing back pain or lead to new issues. To reduce strain, some stomach sleepers may benefit from using a firmer mattress and placing a pillow under their pelvis to maintain a more neutral spinal position.