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Sleep Doctor

28-Day Sleep Wellness Program

28-Day Sleep Wellness Program

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Sale price $19900 Regular price
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This is a digital product delivered via e-mail over the 28 day duration of the program.

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On-demand video and email based sleep coaching routine designed to improve your sleep one day at a time, featuring renowned sleep doctor Michael J. Breus, PhD.

  • Daily actionable tips carefully chosen based on Dr. Breus's decades of practical experience helping patients solve the most difficult sleep challenges to give you the key elements for a good night's sleep.
  • Start your journey with a sleep quiz to get your Sleep Doctor Score and track your efforts throughout the program.

Created to help everyone. Personalized for you. 

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    Sale price $19900
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    Follow simple tips laid out in daily emails and easy-to-view video messages to optimize your day for a great night’s sleep.


    Learn how to improve your sleep environment, from mattress and pillows to foods and room temperature.


    Receive daily emails and related videos giving you a new step or habit to help improve your sleep. Access the exclusive video series whenever you need a refresher.

    Better sleep in just 3 minutes a day

    Getting the sleep you need and deserve can sometimes feel impossible, but doesn’t need to be.

    The 28-Day Sleep Wellness Program incorporates proven, science-backed methods to focus on improving the behaviors that have the biggest impact on sleep. These small changes you make in your everyday life add up to make a big difference in your overall sleep quality, and most importantly, how you feel after a good night's sleep.

    Dr. Michael Breus, PhD

    Michael Breus, Ph.D is a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine and one of only 168 psychologists to pass the Sleep Medical Specialty Board without going to medical school. He holds a BA in Psychology from Skidmore College, and PhD in Clinical Psychology from The University of Georgia. Dr. Breus has been in private practice as a sleep doctor for nearly 25 years and is a sought after lecturer and his knowledge is shared daily in major national media worldwide.

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    Customer Reviews

    Rated 5.0 out of 5 stars
    Based on 1 review
    Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
    1 review
    • Linda S.
      Verified Buyer
      Rated 5 out of 5 stars

      Great deal of information on many aspects of the sleep process. Good guidance in helping me to overcome my sleep problems.

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