Better sleep starts with a simple test
Sleep Doctor
At-Home Sleep Study
At-Home Sleep Study
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The At-Home Sleep Apnea Study from Sleep Doctor is a disposable sleep apnea test you may administer at home. Each device consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.
To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test.
- Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
- Testers receive an AHI score in their follow-up email
- Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
- Unopened tests may be returned within 60 days
We recommend an at-home sleep study for:
- People who frequently snore or wake up gasping for air
- Those who suspect they have sleep apnea but wish to forgo traditional polysomnography
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Free Shipping for orders $50 and above in contiguous U.S. For orders under $50.00, the shipping rate is $7.99. Orders shipping to Alaska, Hawaii, Puerto Rico, Guam, and Virgin Islands are subject to an additional shipping fee.
Expedited Shipping
- 2 Business day shipping - $25
- Overnight shipping - $85
Order must be placed and with approved prescription (if applicable) before 11:30am EST to ship same-day. Excludes Sat/Sun delivery.
Expedited shipping is not available:
- To Alaska, Hawaii, PO boxes and some rural areas.
- During excluded holidays
Some orders require a prescription and by law cannot be processed and shipped until a valid prescription is on file and verified by Sleep Doctor. We can help you obtain a prescription renewal at no extra charge if your prescription has expired or is not accessible. Just place your order and follow the instructions provided to schedule a complimentary virtual consultation with a board-certified sleep specialist.
Please note that your order may ship in multiple packages.
Once your order ships, you will receive a tracking number and estimated date of delivery. Most customers receive their orders within 4-7 days of shipping. Carrier delays are outside of our control.
Find our full Shipping & Returns policy here.
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Have questions?
Our Sleep Specialists are here for you.
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How it works
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Video chat with a doctor
We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.
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Take the test at home
The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.
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Receive your results
After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.
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Get your sleep solution
You can purchase sleep apnea treatment like a CPAP machine through our website.
-
Video chat with a doctor
We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.
-
Take the test at home
The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.
-
Receive your results
After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.
-
Get your sleep solution
You can purchase sleep apnea treatment like a CPAP machine through our website.
Better than In-Lab Sleep Testing
Conveniently improve your sleep from the comfort of your own bed
Sleep Study Features
Comfortable equipment
Sleep in your own bed
Data sent automatically to your doctor
Equipment delivered to your door
Quick availability
Low Cost
At-Home
2 - 4 business days
$189
In-Lab
3-6 weeks (can be over 6 months)
$500 - $10,000 ($3075 avg in 2022)
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Will the sleep test cause sleep problems?
Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center.
For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.
How does the at-home sleep study work?
The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics.
The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage.
Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth.
How much does a sleep study cost?
If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay.
At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study.
How are people tested for sleep apnea?
Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test.
Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.
What is the purpose of a sleep study?
Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.
Do you need a prescription for sleep apnea therapy?
CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician.
- William T.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars4/25/25Convenient
They make it easy. No complaints.
- Drew O.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars4/25/25At Home!
The sleep study was great, results were great, all in my house. Overall the process was easy!
- Dianne A.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars4/25/25At Home Sleep Study was Easy
I was impressed with the device, how easy it was to set up, and how seamless it was to get results to the doctor. This test seemed more comprehensive than my husband's - his only consisted of a finger monitor. I believe the test provided good, reliable results. Overall, a good experience!
- Matt G.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars4/24/25Finally!!
For months we thought I had sleep apnea. My insurance company made me go to a facility for a sleep study. I slept horribly and did not meet the minimum requirement to qualify for CPAP. I’ve had several doctors not listen in the past, so I listened to my body and ordered the at home test. Results were similar except for when I got into REM and a Deep Sleep. I was off the charts with the at home test and slept normal for me, which was much better than at the facility. Now using the CPAP machine, about a month in and feeling much better!
- Kate W.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars4/21/25Complete study in the comfort of home
I was very pleased with how easy to study was to complete, how quickly it arrived and the thoroughness of the documentation. It was easy to hook up the equipment and comfortable to sleep in. I got the results back within just a couple of days. And was on my way to CPAP therapy within the week.
- Margaret M.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars4/18/25Sleep Study
Simple, easy to use, good price. Discovered I have sleep apnea. My assistant was very helpful about reviewing options that could work for me.
- Couture, N.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars4/18/25Long overdue
If you are hesitant about doing the sleep study don’t be. It is one of the best things I have done for myself. Definitely a life changer.
- Jon B.Verified BuyerReviewingAt-Home Sleep StudyRated 5 out of 5 stars4/17/25Sleep Study review
The sleep study gave me the right diagnostics to identify my mild sleep apnea. I’ve been using an oral Appliance and did the retest and have found some improvement.. I appreciate all of the data that the sleep study provided.!
Jon