Best Cooling Pillows: Top Sellers

If you tend to overheat or experience night sweats, a cooling pillow can make a big difference in your sleep quality. Designed with breathable materials and advanced temperature-regulating technologies, these pillows keep you cool while providing the support your head and neck need. We’ve compiled a list of the best cooling pillows of 2024. These top-rated picks stand out for their comfort, cooling properties, and durability, based on customer reviews and our expert recommendations.

Sleep Doctor independently selects the products we test. We may earn a commission if you buy through the links on our site. Prices listed for standard size pillows.

Best Cooling Pillows

How to Choose the Best Pillow for You

FAQ's

What is the best cooling pillow?

The best cooling pillow depends on your preferences, but top-rated options often use materials like gel-infused memory foam, latex, or advanced cooling fabrics. We’ve compiled some of our favorite recommendations on this page.

What is a cooling pillow?

A cooling pillow is designed to regulate temperature and provide a cooler surface for your head and neck, enhancing comfort during sleep. They are particularly beneficial for hot sleepers or those in warm climates.

How do cooling pillows work?

Cooling pillows use a variety of technologies, including:

  • Gel infusion: Absorbs and disperses heat.
  • Phase-change materials (PCM): Maintain a consistent cool temperature by adjusting to body heat.
  • Ventilated designs: Include air channels or breathable covers to enhance airflow.
  • Cooling fabrics: Made from materials like bamboo or specialized fibers that wick away moisture and stay cool to the touch.

It’s important to note that pillows marketed as “cooling” do not have active cooling properties, they instead focus on not trapping heat from your face and head. This means that they will be breathable and wick moisture away, but they will not actively cool the temperature of your body or head.

Do cooling pillows work with pillowcases?

Yes, most cooling pillows work with pillowcases. However, for maximum effectiveness, use a breathable pillowcase made of materials like cotton, bamboo, or cooling-specific fabrics to avoid trapping heat.