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At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
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Sleep Doctor

At-Home Sleep Study

At-Home Sleep Study

4.9
Rated 4.9 out of 5 stars
589 Reviews
Sale price $ 18900 $34900 46% OFF
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Prescription included with purchase or bring your own. Learn More


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SSL Secured

files/SSL_9aab048a-3bb1-4a9a-9059-015d9e7be531.svg

HIPAA Compliant

files/SSL_9aab048a-3bb1-4a9a-9059-015d9e7be531.svg

FDA Approved

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HSA/FSA Eligible

The At-Home Sleep Apnea Study from Sleep Doctor is a disposable sleep apnea test you may administer at home. Each device consists of finger, wrist, and chest sensors that monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test. 

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
  • Testers receive an AHI score in their follow-up email
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
  • Unopened tests may be returned within 60 days


We recommend an at-home sleep study for:

  • People who frequently snore or wake up gasping for air
  • Those who suspect they have sleep apnea but wish to forgo traditional polysomnography

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As featured in

  • Video chat with a doctor

    We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.

  • Take the test at home

    The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.

  • Receive your results

    After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.

  • Get your sleep solution

    You can purchase sleep apnea treatment like a CPAP machine through our website.

  • Video chat with a doctor

    We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.

  • Take the test at home

    The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.

  • Receive your results

    After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.

  • Get your sleep solution

    You can purchase sleep apnea treatment like a CPAP machine through our website.

Better than In-Lab Sleep Testing

Conveniently improve your sleep from the comfort of your own bed

Sleep Study Features

Comfortable equipment

Sleep in your own bed

Data sent automatically to your doctor

Equipment delivered to your door

Quick availability

Low Cost

At-Home

2 - 4 business days

$189

In-Lab

3-6 weeks (can be over 6 months)

$500 - $10,000 ($3075 avg in 2022)

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Get all your questions answered

Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center. 

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics. 

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage. 

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth. 

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay. 

At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study. 

Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test. 

Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.

Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician. 

4.9
Rated 4.9 out of 5 stars
Based on 589 reviews
Total 5 star reviews: 535 Total 4 star reviews: 47 Total 3 star reviews: 4 Total 2 star reviews: 0 Total 1 star reviews: 3
589 reviews
  • paul n.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/13/25
    At home sleep study

    After a trip my daughter wanted me to do a sleep study because of my snoring. I did the At-Home Sleep Study. I really appreciated the convenience, I don't think I would have done one if I had to go in overnight. I found out I had mild apnea and during my Dr. visit came up with a positional plan to address it.

  • Lou A. H.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/13/25
    Quick and clear

    Had a good review of my sleep study, that was clear and concise. Grateful for the reassurance.

  • Nichole R.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/13/25
    Easy and no stress

    Very easy process and not hooked up to a bunch of wires in an uncomfortable room. The tests results were very accurate and advice provided was most helpful.

  • Toby P.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/13/25
    Wonderful

    Set up phone sleep study. Had review. Got machine. Life is much better now.

  • Ben F.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/12/25
    Best Decision Ever

    My husband would fall asleep everywhere, even while driving. He had constant bags under his eyes, we’d go to sleep at the same time and I’d wake up refreshed while he always woke up tired. I’ve always noticed that he snores loudly and his breathing sounded bad while sleeping and I finally started looking into sleep studies for him. This was so easy and hassle free. I love that our HSA card paid for it, we received the equipment soon after ordering and did the test that night. There was also an appointment we did beforehand explaining everything which was helpful. After the test, the next available appointment wasn’t for another week or two so we waited. It turns out that my husband has severe sleep apnea and that he was having more than one event every minute. The doctor that explained everything was so knowledgeable and answered all of our questions thoroughly. They also sent the results to us and provided a recommended shopping cart list for all the things he would need. It was so simple and easy. We even received the equipment just two days later without any extra shipping costs. My husband is already starting to feel much better and the app says that he is only having 3 events per hour now and it has been decreasing every day. It has been about a week of using the cpap and he is waking up not feeling tired. We’re excited to see more changes in the coming month. If you’re thinking about giving this a try, don’t hesitate. :)

  • Dawn O.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/11/25
    Home sleep study

    My home sleep study was really easy and convenient. I found out I had SEVERE sleep apnea, which was really scary. The test was extremely thorough and informative. Went on to purchase the machine and they are helping me through getting adjusted.

  • Tyra T.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/10/25
    EASY and great value

    This is so much easier and affordable the sleep study I did many years ago in a clinic. The review with the doctor was awesome and they gave me great tips after my machine arrived. Very impressed.

  • Robert C.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/9/25
    At home sleep test

    Price is very affordable and the test procedure is very simple and easy to use