Better sleep starts with a simple test
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
At-Home Sleep Study
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Sleep Doctor

At-Home Sleep Study

At-Home Sleep Study

4.9
Rated 4.9 out of 5 stars
595 Reviews
$ 18900 $34900 46% OFF
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SSL Secured

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HIPAA Compliant

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FDA Approved

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HSA/FSA Eligible

The At-Home Sleep Apnea Study from Sleep Doctor is a disposable sleep apnea test you can administer at home. Each device consists of finger, wrist, and chest sensors that connect to a smartphone app to monitor seven different metrics associated with obstructive sleep apnea (OSA). If worn properly, the test can determine whether you qualify for an OSA diagnosis after just one night. WatchPAT One may be a more convenient alternative to an overnight sleep study, the traditional method for testing people for OSA symptoms.

To receive the test, you'll need to submit some assessment forms and schedule an online appointment with a licensed physician. This helps determine if you meet the diagnostic criteria for OSA. If the test confirms you have OSA symptoms, you'll meet with a sleep coach to discuss treatment and other follow-up steps. The test is disposable. You must be 18 years of age to take this test. 

  • Chest, wrist, and finger sensors measure peripheral arterial tone, heart rate, blood oxygen, actigraphy, body position, snoring, and chest motion
  • Testers receive an AHI score in their follow-up email
  • Those who meet diagnostic criteria for OSA after testing may be prescribed PAP therapy
  • Unopened tests may be returned within 60 days


We recommend an at-home sleep study for:

  • People who frequently snore or wake up gasping for air
  • Those who suspect they have sleep apnea but wish to forgo traditional polysomnography

Learn more

Have questions?

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1 (844) 757-9355
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Federal law requires us to have a valid prescription on file before we ship your item.

Don't have a prescription? Don't worry - we can help. A FREE virtual consultation to receive your prescription is included with your purchase - just follow the steps outlined on your order confirmation page.

Already have a prescription? Upload it after checkout.

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How it works

  • Video chat with a doctor

    We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.

  • Take the test at home

    The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.

  • Receive your results

    After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.

  • Get your sleep solution

    You can purchase sleep apnea treatment like a CPAP machine through our website.

  • Video chat with a doctor

    We help you schedule a brief required telemedicine chat with a board-certified physician to approve your home sleep test.

  • Take the test at home

    The easy-to-use device records your at-sleep breathing patterns and automatically shares results with the doctor all in one night of sleep.

  • Receive your results

    After the doctor reviews your sleep data, you receive a personalized sleep report and therapy recommendation if diagnosed.

  • Get your sleep solution

    You can purchase sleep apnea treatment like a CPAP machine through our website.

Better than In-Lab Sleep Testing

Conveniently improve your sleep from the comfort of your own bed

Sleep Study Features

Comfortable equipment

Sleep in your own bed

Data sent automatically to your doctor

Equipment delivered to your door

Quick availability

Low Cost

At-Home

2 - 4 business days

$189

In-Lab

3-6 weeks (can be over 6 months)

$500 - $10,000 ($3075 avg in 2022)

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Some people who take our at-home sleep test experience anxiety during the night, which can make it hard to fall asleep and lead to inaccurate results. However, we're confident you'll be more comfortable and relaxed in your own bed than if you participated in an overnight sleep study at a sleep center. 

For most people, the test can gather enough information after one night – even if you are nervous and experience sleep disruptions. If you sleep 2.5 hours or less, you should consider retaking the sleep test.

The WatchPAT features a wrist sensor, pulse oximeter, and chest sensor. The device uses three points of contact – the wrist, finger, and neck – to collect data for seven key sleep apnea metrics. 

The device measures central and obstructive sleep apnea events, true sleep time, snoring, breathing rates, oxygen saturation levels, heart rate, your body's position, and how much time you spend in each sleep stage. 

Designed for comprehensive results, our sleep test helps your doctor make an informed diagnosis and therapy recommendations. The WatchPAT's sensors send data directly to a doctor via your cell phone's Bluetooth. 

If you opt for an overnight study at a sleep center, expect to pay anywhere from $500 to $3,000 for your stay. 

At-home sleep tests are much more affordable by comparison. Our test costs $189 and includes a virtual consultation with a board-certified sleep specialist to make sure you are a candidate for a sleep study. 

Anyone seeking a sleep apnea diagnosis has two options: an overnight sleep study at a sleep lab, or at-home test. 

Most center-based sleep studies are conducted over the course of one to two nights. At-home tests are faster and more convenient. Keep in mind that both types of tests require a doctor's prescription.

Sleep studies are used to monitor your sleep patterns. Doctors use the study's results to diagnose insomnia, sleep apnea, and other sleep disorders.

CPAP machines and face masks are federally regulated medical devices in the United States, so you'll need a prescription for these components – both of which are essential for CPAP therapy. You can obtain a prescription by completing a sleep study or test, then receiving a sleep apnea diagnosis from a board-certified physician. 

4.9
Rated 4.9 out of 5 stars
Based on 595 reviews
Total 5 star reviews: 540 Total 4 star reviews: 48 Total 3 star reviews: 4 Total 2 star reviews: 0 Total 1 star reviews: 3
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595 reviews
  • Adrienne A.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/18/25
    Easy-Peasy

    I would highly recommend this sleep study. It was very easy to use and easy to sleep in. The instructions were straight forward and easy to understand. The person explaining the results was fantastic and very thorough. She took the time to answer any questions we had. The only thing I would mention is that the website does not work well on a computer. I ended up having to use safari on my phone to be able to purchase the test and my equipment.

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  • Barry D.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/16/25
    So much easier than going to a sleep lab

    I was a little apprehensive about doing the home study. But it was easy and I tolerated it much better than a sleep lab. They were very helpful during the whole process. If you need a sleep study I would recommend them.

    Was this helpful?
  • David S.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/15/25
    Easy and helpful

    I found the whole process very satisfying. Easy to order, easy to set up, easy to use and a very helpful consultation, with a written report. Overall a great experience.

    Was this helpful?
  • Zhihe S.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/14/25
    Easy to use, comfortable to sleep

    Steps are simple and easy, just connect to phone and enter phone number. The device is comfortable to sleep with, I fell asleep without feeling it. The oximeter on finger can be disturbing if wearing too long (6 hours or more). I slept for 8 hours that night.

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  • Lucille S. A.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/14/25
    Best at home test!!!

    First time taking a sleep study but this was so convenient!!! Didn’t have to go anywhere except for my own bed. I’m glad I did because I was diagnosed with severe sleep apnea. The respiratory therapist weren’t over my results in great detail because of the device.

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  • paul n.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/13/25
    At home sleep study

    After a trip my daughter wanted me to do a sleep study because of my snoring. I did the At-Home Sleep Study. I really appreciated the convenience, I don't think I would have done one if I had to go in overnight. I found out I had mild apnea and during my Dr. visit came up with a positional plan to address it.

    Was this helpful?
  • Lou A. H.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/13/25
    Quick and clear

    Had a good review of my sleep study, that was clear and concise. Grateful for the reassurance.

    Was this helpful?
  • Nichole R.
    Verified Buyer
    Reviewing
    At-Home Sleep Study
    Rated 5 out of 5 stars
    6/13/25
    Easy and no stress

    Very easy process and not hooked up to a bunch of wires in an uncomfortable room. The tests results were very accurate and advice provided was most helpful.

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