Best Pillows for Side Sleepers: Top Sellers

A supportive pillow for side sleepers has the proper height and firmness to fill the space between your head and shoulders. This ensures proper alignment of your head, neck, and spine, helping to reduce pressure points and improve your overall sleep quality. We’ve compiled a list of the best pillows of 2025 for side sleepers. These top-rated picks excel in comfort, support, and durability, based on customer reviews and our expert recommendations.

Sleep Doctor independently selects the products we test. We may earn a commission if you buy through the links on our site. Prices listed for standard size pillows.

Best Pillows for Side Sleepers

  • Adjustable Shredded Memory Foam Pillow on bed

    Sleep Is the Foundation Adjustable Shredded Memory Foam Pillow

    SALE

    Sleep Is the Foundation Adjustable Shredded Memory Foam Pillow

    4.6
    Rated 4.6 out of 5 stars
    4.6
    $48 at Sleep Doctor
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    Key Features
    • Adjustable fill to adjust firmness and loft
    • Plush, adaptive surface
    • Breathable cover helps sleep cool

    Customer Review Summary

    Customers appreciate the adjustable fill and customizable comfort of the Sleep is the Foundation pillow. Many find it supportive and comfortable, though some mention an initial odor. The ability to adjust loft is a key positive.

  • Sleep Is the Foundation Gel Memory Foam Pillow

    SALE

    Sleep Is the Foundation Gel Memory Foam Pillow

    4.4
    Rated 4.4 out of 5 stars
    4.4
    $45 at Sleep Doctor
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    Key Features
    • Gel-infused memory foam core sleeps cool
    • Machine-washable cover
    • Foam contours to head and neck

    Customer Review Summary

    This solid memory foam pillow is seen as comfortable and supportive, with many noting its cooling properties. Some mention an initial odor and that it may be too firm for some. It's often praised for neck pain relief.

  • Marlow Pillow

    Marlow Pillow

    4.4
    Rated 4.4 out of 5 stars
    4.4
    $49 at Marlow
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    Key Features
    • Blend of memory foam and polyester fill
    • Double-zipper design to create gusseted loft
    • Softness and support on a budget

    Customer Review Summary

    Reviews highlight the Marlow Pillow's adjustable fill and supportive, adaptable feel. Customers appreciate its customizable loft and comfortable, breathable cover. Some mention a slight initial odor and that it may require occasional fluffing.

  • PlushBeds Wool & Latex Side Sleeper Pillow

    PlushBeds Wool & Latex Side Sleeper Pillow

    4.5
    Rated 4.5 out of 5 stars
    4.5
    $219 at PlushBeds
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    Key Features
    • U-shaped design to accommodate side sleepers' shoulders
    • Adjustable fill with shredded latex and wool
    • Fair Trade and OEKO-TEX certified

    Customer Review Summary

    Reviews often highlight the natural materials and customizable loft. Users like the combination of supportive latex and soft wool, noting its breathability and comfort. Some find the latex scent noticeable initially, and adjusting the fill can be a bit messy.

  • Luxome LAYR Customizable Pillow

    Luxome LAYR Customizable Pillow

    4.5
    Rated 4.5 out of 5 stars
    4.5
    $120 at Luxome
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    Key Features
    • Adjustable inserts for customizable loft and firmness
    • Cooling cover and gel-infused memory foam
    • Bamboo viscose cover for added cooling

    Customer Review Summary

    Luxome LAYR reviews focus on the customizable design and different configurations for the layers. Customers praise how easy it is to adjust the pillow, and appreciate the cooling features. Some say finding the right configuration for the layers can take several nights, and note the premium price.

  • Tempur-Pedic TEMPUR-Neck Pillow

    Tempur-Pedic TEMPUR-Neck Pillow

    4.4
    Rated 4.4 out of 5 stars
    4.4
    $129 at Tempur-Pedic
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    Key Features
    • Ergonomic design targets pressure points on head and neck
    • Adaptive TEMPUR memory foam
    • Available in 4 sizes - including travel size

    Customer Review Summary

    TEMPUR-Neck Pillow reviews focus on its ergonomic design and firm, supportive memory foam. Users appreciate its neck pain relief and alignment. Some find it takes time to adjust, and the firm feel isn't for everyone.

  • Saatva Latex Pillow

    Saatva Latex Pillow

    4.5
    Rated 4.5 out of 5 stars
    4.5
    $165 at Saatva

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    Key Features
    • Shredded latex and down alternative create soft and springy feel
    • Adjustable loft between 2 and 8 inches
    • Soft and breathable organic cotton cover

    Customer Review Summary

    Saatva Latex Pillow reviews stress its supportive, buoyant feel and natural latex construction. Users appreciate its cooling properties and durable build.

  • Boll & Branch Down Chamber Pillow

    Boll & Branch Down Chamber Pillow

    4.4
    Rated 4.4 out of 5 stars
    4.4
    $179 at Boll & Branch
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    Key Features
    • Available in 3 densities for various sleep positions
    • Chambered construction to help retain shape
    • Machine washable

    Customer Review Summary

    Boll & Branch Down Chamber Pillow reviews highlight its luxurious, multi-chambered design with soft down cushioning and a supportive feather core. Customers appreciate how well the pillow retains shape and sleeps cool. Some say the pillow is too pricey.

  • Quince Luxe Goose Down Pillow

    Quince Luxe Goose Down Pillow

    4.3
    Rated 4.3 out of 5 stars
    4.3
    $100 at Quince
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    Key Features
    • Available in 3 firmness levels
    • 700 fill European goose down
    • Breathable cotton sateen shell

    Customer Review Summary

    Reviews highlight the pillow's soft, luxurious feel and high-quality down. Users appreciate the customizable density and note the high quality cotton sateen shell. Some desire more support.

  • Bear Pillow

    Bear Pillow

    4.2
    Rated 4.2 out of 5 stars
    4.2
    $125 at Bear
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    Key Features
    • Solid foam core
    • Aerated foam and ventilated cover sleep cool

    Customer Review Summary

    Bear Pillow reviews focus on its cooling properties and supportive, moldable foam core. Customers say it's comfortable for different sleep positions and enjoy its breathable design. Some mention initial odor, and say the pillow feels a bit too firm for their liking.

More Customer Favorites

How to Find the Right Pillow for Side Sleepers!

FAQ's

What is the best pillow for side sleepers?

The best pillow for side sleepers provides proper neck support and fills the space between the head and shoulders to maintain spinal alignment. There’s no one perfect pillow for everyone, but ideal features include:

  • Firmness: Medium-firm to firm to prevent the head from sinking.
  • Loft: A high-loft (thicker) pillow to bridge the gap between your neck and the mattress.
  • Material: Memory foam, latex, or hybrid pillows are excellent for support and contouring.

What type of pillow is best for side sleepers?

Side sleepers benefit from:

  • Contour pillows: Designed to cradle the head and support the neck.
  • Memory foam pillows: Conform to the shape of your head and neck while offering consistent support.
  • Latex pillows: Provide firm, responsive support with durability.
  • Adjustable pillows: Allow customization of loft by adding or removing filling.

Where to put pillows when sleeping on your side?

Side sleepers can use different pillows for maximum comfort and alignment:

  • Head pillow: Place a supportive pillow under your head and neck to keep the spine straight.
  • Knee pillow: Use a smaller pillow between your knees to reduce pressure on the hips and lower back.
  • Body pillow: Side sleepers may hug a body pillow for additional support and comfort.

Are down pillows good for side sleepers?

Down pillows can work for side sleepers if they’re firm and high-loft. However, many down pillows are too soft and may lack the structure needed to maintain neck and spinal alignment. A better option might be a down alternative pillow with firmer support.

Are side sleeper pillows any good?

Yes, side sleeper pillows are specifically designed to provide the right loft and firmness to support the head and neck in a neutral position. Many are contoured or have an ergonomic shape to enhance comfort for side sleepers. However, many pillows that aren’t specifically designed and marketed to side sleepers will work for most side sleepers.

How to pick a pillow for side sleepers?

Choose a pillow with the right loft and firmness to keep your head aligned with your spine. Medium-firm to firm pillows made from memory foam, latex, or hybrid materials are often ideal for most side sleepers. Other factors to consider include:

  • Material: Consider memory foam, latex, or adjustable fill for durability and comfort.
  • Shape: Some side sleeper pillows feature contoured or curved designs for better neck support.

Are body pillows good for side sleepers?

Yes, body pillows are excellent for side sleepers! They help support the arms and knees, reducing strain on the hips and spine. Body pillows can also encourage proper alignment by keeping the body in a neutral position. They can also add extra comfort, especially for pregnant sleepers or those with joint pain.